MI Athletic Club

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Massage Therapy

Ahhhh, now THIS is what we all need a little more of!

There’s no denying the power of bodywork.
Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.

Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.


Increase the Benefits with Frequent Visits
Getting a massage can do you a world of good. And getting massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic.

For “same day” appointments we request that clients call MIAC directly at (206) 453-3731.

KatieMeet Katie,  MI Athletic Club, LMP

After finishing her Bachelors degree from the University of Wisconsin-Madison in 2002, Katie made the move to Seattle. She have been practicing therapeutic massage since completing training in 2005. Katie’s career has been focused on medical massage, injury treatment, sports therapy, myofascial release, and prenatal massage. She have taken specific training in Prenatal Massage and CranioSacral Therapy.

Katie truly meets the patient where they need healing work. This can be very deep, specific work to a light, relaxing treatment. Relaxation and muscle release come in very individual forms. She enjoy helping people find this place where they can allow their body to come into a healing space.Katie has a specific interest in working with athletes. She was a collegiate athlete and has competed in triathlons and half-marathons since then. She has a solid understanding of the stresses of training and benefits of using specific massage treatments to enhance training and reduce injury.

Massage helps athletes (anyone that exercises on a regular basis can consider themselves an athlete!) of any level prepare for, and recover from, strenuous workouts.
Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:


No membership required to take advantage of our massage services. 24 hours notice required to cancel session without penalty. Sign up online or stop by our front desk next time you are in!