What can you do in 6 weeks?
1) Get your numbers!
The Body Fat Test Truck will be at MIAC next
Sign up for the Challenge and get ready for your first set of
workouts to arrive April 29th.
3) Set Goals.
Are you going to layer this challenge onto your existing workouts?
Is this challenge a jumping off point to head you in the right direction?
Get organized. Know WHEN you are going to train. Put it on your calendar.
5) Grab a friend!
Accountability and camaraderie.
Two big keys in success when making changes.
“I’M GOING TO MAKE YOU SO PROUD” – note to self
???S – Shoot us an email or give us a jingle, happy to help!
Get the most out of your workout with state-of-the-art equipment, a spacious group class studio and inviting locker rooms with showers. We are located in the heart of downtown Mercer Island at the 77 Central Building, Suite 118, with plenty of free parking and easy freeway access.
Ginny Pietila, former co-owner of Club Emerald, has hand-picked her team of expert personal trainers, instructors, massage therapists and wellness professionals. A nationally certified personal trainer, instructor and USAT triathlon coach, Ginny knows what it takes to inspire and motivate people to reach their fitness goals. Everyone on the MIAC team shares her vision of creating a fitness experience that enriches mind, body and soul.
Are you a group class junkie, lone wolf or a seasoned triathlete? Bring it on! Are you one of Mercer Island’s fabulous senior citizens? We’ll help you get stronger, build confidence and support your active senior lifestyle. Do you have a student athlete seeking to reduce injury risk and increase foundational strength? Fantastic! We are ready for you.
Say hello or sign up to get the latest MI Athletic Club news.
5:30 am – 8:30 pm Mon – Fri
7:00 am – 5:00 pm Sat – Sun
77 Central Building
7785 Sunset Highway Suite 118
Mercer Island, WA 98040
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